No Scaredy Cats (6 hours: 3 x 2hr Sessions)

$150.00

Online Webinar – Thursday nights – 7pm to 9pm – 3/9 to 17/9

This course is all about supporting parents to reduce anxiety & build resilience skills in their child (2-12-year-olds). The course is based upon the evidence of the practical measures parents can take to develop resilience thinking skills in children.

Category:

Description

This course is all about supporting parents to reduce anxiety & build resilience skills in their child (2-12-year-olds). The course is based upon the evidence of the practical measures parents can take to develop resilience thinking skills in children. The course aims to:

  • Assist parents to manage children’s worries.
  • Provide awareness of some misguided policies are making parents and children more anxious.
  • Offer information on the brain, including how the pre-frontal middle cortex and the amygdala operate, and where fear and anxiety originates.
  • Explore commonly misused phrases and cognitive distortions used by children and their peers.
  • Offer a helicopter view of what risks we can allow and which require us to keep children safe.
  • Discover the traps and trip wires’: what to do when a child’s amygdala starts to play-up.
  • Address memorable strengthening sayings, questioning strategies and mindfulness exercises.

It can be provided as a one to one coaching session for you, the parent/carer, in 6 x 2-hour sessions. Or, ask a few friends to co-share the sessions and create an instant support system and learn together.

Additional information

Course Dates

Next Course Dates

Contact us to find out the next dates for this course.

Reviews

There are no reviews yet.

Be the first to review “No Scaredy Cats (6 hours: 3 x 2hr Sessions)”

Your email address will not be published. Required fields are marked *