No Scaredy Cats (6 hours: 3 x 2hr Sessions)

$150.00

Online Webinar – Thursday nights – 7pm to 9pm – 3/9 to 17/9

This course is all about supporting parents to reduce anxiety & build resilience skills in their child (2-12-year-olds). The course is based upon the evidence of the practical measures parents can take to develop resilience thinking skills in children.

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Description

This course is all about supporting parents to reduce anxiety & build resilience skills in their child (2-12-year-olds). The course is based upon the evidence of the practical measures parents can take to develop resilience thinking skills in children. The course aims to:

  • Assist parents to manage children’s worries.
  • Provide awareness of some misguided policies are making parents and children more anxious.
  • Offer information on the brain, including how the pre-frontal middle cortex and the amygdala operate, and where fear and anxiety originates.
  • Explore commonly misused phrases and cognitive distortions used by children and their peers.
  • Offer a helicopter view of what risks we can allow and which require us to keep children safe.
  • Discover the traps and trip wires’: what to do when a child’s amygdala starts to play-up.
  • Address memorable strengthening sayings, questioning strategies and mindfulness exercises.

It can be provided as a one to one coaching session for you, the parent/carer, in 6 x 2-hour sessions. Or, ask a few friends to co-share the sessions and create an instant support system and learn together.

Additional information

Course Dates

Thursday nights – 3/9 to 17/9

Next Course Dates

Contact us to find out the next dates for this course.

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